SPIRITUAL ANATOMY: MEDITATION, CHAKRAS, AND THE JOURNEY TO THE CENTER

USA TODAY Bestseller. "Exceptional... Spiritual Anatomy blends the wisdom of
yogic philosophy with practical techniques to unlock your infinite potential."
-- Deepak Chopra, New York Times bestselling author of Quantum Body

From the internationally bestselling author of The Heartfulness Way comes a
journey to the center of our consciousness, mapping a path for you to connect to
your highest self through Heartfulness meditation and guided chakra practices.

When we think of wellbeing, we often think of our physical and mental
health--tending to our bodies and minds to find peace, purpose, and connection
in our lives. But as Kamlesh D. Patel (affectionately known as Daaji), spiritual
leader of the Heartfulness Organization and fourth in line to the raja yoga
tradition illuminates, there is a third system we too often overlook: The
Spiritual Anatomy.

Acting as a sort of atlas for consciousness, the chakras--the centers of
spiritual energy that comprise our spiritual anatomy--lead us back to our
hearts, ourselves, and the sustainable happiness and meaning we crave. Along the
way readers will learn:

The role and importance of the chakras

What blocks our chakras and how to clean them

Meditation techniques that bring you closer to the heart's center

How connecting deeply with our chakras can open our hearts, minds, and souls

As grounding as it is groundbreaking, Spiritual Anatomy is a must-read for
seekers, meditators, and anyone who wants to cultivate joy in their life.