PATHWAYS: YOUR JOURNEY TO EMOTIONAL WELLBEING
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Rp 131.250
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Harga reguler
Stok sisa 4 pcs
Deskripsi Produk
Deskripsi Produk
Everyone has moments when the noise and activity of daily life mean it's hard to see the wood for the trees. Sometimes we get by, but sometimes we get out of balance and when negative feelings go unchecked, emotions can escalate.
Created in collaboration with psychologists and Samaritans volunteers, Pathways: Your journey to emotional wellbeing provides practical and creative ways to promote positivity and help you find your own route through your problems.
With pages for self-reflection as well as goal and routine setting, this book offers ways to achieve a sense of calm from anxiety, relief from low mood and decompression from stress, allowing you to reconnect with yourself and explore the difficult feelings we all experience from time to time.
Created in collaboration with psychologists and Samaritans volunteers, Pathways: Your journey to emotional wellbeing provides practical and creative ways to promote positivity and help you find your own route through your problems.
With pages for self-reflection as well as goal and routine setting, this book offers ways to achieve a sense of calm from anxiety, relief from low mood and decompression from stress, allowing you to reconnect with yourself and explore the difficult feelings we all experience from time to time.
Detail Produk
Detail Produk
ISBN: 9781914239175
Kategori: Book (NF SELF)
Pengarang: Katie Colombus
Penerbit: Trigger Publishing
Format: Paperback
Dimensi: 15cm x 23cm x 2cm
Berat: 320g
Ulasan Buku Terbaru
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The story behind, sustainable production, and the risk-free feeling with the free return policy make this a great choice.
“High-quality furniture, crafted with passion and care, fantastic in appearance and use, reasonably priced, and excellent custome.”
The craftsmanship, eco-friendly materials, and excellent customer service truly make this product an outstanding standout.