JUST ONE THING
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Deskripsi Produk
Deskripsi Produk
What if making one small change to your daily routine could improve your health and wellbeing? In Just One Thing, Dr Michael Mosley explores simple, evidence-based habits that can make a meaningful difference. From everyday movement and sleep habits to surprising food and lifestyle tips, Mosley explains the science behind small changes and puts practical ideas to the test. A useful guide for anyone looking for realistic ways to support a healthier lifestyle.
Detail Produk
Detail Produk
ISBN: 9780733648229
Kategori: Book (NF SELF)
Pengarang: Gary Keller
Penerbit: Hachette Australia
Format: Paperback
Dimensi: 17cm x 3cm x 15cm
Berat: 765g
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