{"title":"Personal Development","description":null,"products":[{"product_id":"together-10-choices-for-a-better-now","title":"TOGETHER: 10 CHOICES FOR A BETTER NOW","description":"\u003cp\u003eThis is not about how we messed things up. This is about what kind of world we want to live in now, and the joy we can take in finding our dignity again.                                       'If I had to choose just one book that I want everybody of any age to read at this moment in time, this would be it' Brian Eno                                      'Delightful' Yanis Varoufakis                        In 2020 protest movements across the world revealed the inequalities sewn into the fabric of society. The wildfires that ravaged Australia and California made it clear we are in the middle of a climate catastrophe. The pandemic showed us all just how precarious our economies really are, and the conspiracy theories surrounding the US election proved the same of our democracies. Those in charge do not have the answers. In fact, those in charge, more often that not, are the problem.            So, what do we do? In Together: 10 Choices for a Better Now, award-winning political commentator Ece Temelkuran puts forward a compelling new narrative for our current moment, not for some idealised future but for right now, and asks us to make a choice. To choose determination over hope; to embrace fear rather the cold comfort of ignorance; to save our energy for an unwavering attention on those in power and the destructive systems they uphold, rather than wasting time spewing out anger and outrage online.            Above all, this book asks you to choose to have faith in the other human beings we share this planet with.                          'I am giving Temelkuran's Together to everyone I know. So clear-eyed, frank, wise and joyous! An obligatory book for any human on earth today' Andrew Sean Greer, Pulitzer Prize-winning author of Less\u003c\/p\u003e","brand":"Penguin Life","offers":[{"title":"Default Title","offer_id":44250487390388,"sku":"9780008393809","price":112500.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780008393809.jpg?v=1781759374"},{"product_id":"thinking-better-the-art-of-the-shortcut","title":"THINKING BETTER: THE ART OF THE SHORTCUT","description":"\u003cp\u003e\u003cspan\u003eHow do you remember more and forget less?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHow can you earn more and become more creative just by moving house?\u003cbr\u003e \u003cbr\u003eAnd how do you pack a car boot most efficiently?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is your shortcut to the art of the shortcut.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMathematics is full of better ways of thinking, and with over 2,000 years of knowledge to draw on, Oxford mathematician Marcus du Sautoy interrogates his passion for shortcuts in this fresh and fascinating guide. After all, shortcuts have enabled so much of human progress, whether in constructing the first cities around the Euphrates 5,000 years ago, using calculus to determine the scale of the universe or in writing today’s algorithms that help us find a new life partner.\u003cbr\u003e \u003cbr\u003eAs well as looking at the most useful shortcuts in history – such as measuring the circumference of the earth in 240 BC to diagrams that illustrate how modern GPS works – Marcus also looks at how you can use shortcuts in investing or how to learn a musical instrument to memory techniques. He talks to, among many, the writer Robert MacFarlane, cellist Natalie Clein and the psychologist Suzie Orbach, asking whether shortcuts are always the best idea and, if so, when they use them.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith engaging puzzles and conundrums throughout to illustrate the shortcut’s ability to find solutions with speed, Thinking Better offers many clever strategies for daily complex problems.\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin Books","offers":[{"title":"Default Title","offer_id":44250487423156,"sku":"9780008393915","price":112500.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780008393915_1.jpg?v=1781759376"},{"product_id":"shy-how-being-quiet-can-lead-to-success","title":"SHY: HOW BEING QUIET CAN LEAD TO SUCCESS","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eSociety tells that us that being shy is a fault, but Annie Ridout says it’s a gift. Shy: How being quiet can lead to success teaches us how to embrace this misjudged attribute, instead of trying to fix it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMost of us have some understanding of shyness. From birthday parties as children to office Christmas parties as adults, from an old friend’s wedding to a group presentation, we’ve all experienced it in some form or other. Shyness may be ever-present or it may come and go.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePartly genetic, partly environmental, shyness is largely viewed as a character flaw, something that needs to change, but why is no-one talking about the benefits of being shy? For example, shyness usually equates to being an excellent listener, considerate speaker and thoughtful observer.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eInterweaving personal experience with expertise from clinical psychologists, Annie explores why shyness affects some more than others, and offers tried-and-tested tools to help the reader deal with elements of shyness that can feel debilitating. Shy recasts our understanding of this often-misunderstood attribute, celebrating it as a pathway rather than a barrier to success and happiness.\u003c\/span\u003e\u003c\/p\u003e","brand":"Quercus Publishing","offers":[{"title":"Default Title","offer_id":44250487521460,"sku":"9780008467616","price":112500.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780008467616_a.jpg?v=1781759380"},{"product_id":"collins-365-days-of-kind","title":"COLLINS 365 DAYS OF KIND","description":"\u003cp\u003e\u003cspan\u003eSupport children’s emotional well being with this beautiful pocket-sized gift book\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSpread kindness with encouraging quotes, happy thoughts and simple activities – one for every day of the year.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAward-winning blogger Becky Goddard-Hill offers:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003einspirational quotes to encourage acts of kindness\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003epositive affirmations to remind children to be kind to others and themselves\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003esimple activities to do throughout the year\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eIt’s the perfect book to open at the beginning of the day or before bed to help create a positive mindset.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Collins","offers":[{"title":"Default Title","offer_id":44250487685300,"sku":"9780008545239","price":112500.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780008545239_a.png?v=1781759386"},{"product_id":"take-note-real-life-lessons","title":"TAKE NOTE: REAL LIFE LESSONS","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFollowing on from her Sunday Times bestseller,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eI Wish I Knew This Earlier\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e, Toni Tone is back again – and this time, filled with advice that goes beyond our dating and romantic lives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003e‘In my opinion, change as a form of evolution is wonderful, because nobody should stay exactly the same forever. If you’re not evolving or growing, what are you doing? Embrace personal change if it means the you of today is better than you of yesterday.’\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eDo you wish you had more confidence in yourself?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eAre your friendships changing as you get older and you’re not sure how manage it?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eIs your career unfulfilling or taking over your life?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese are the kinds of issues that Toni Tone explores in her brand-new book, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eTake Note: Real Life Lessons\u003c\/span\u003e\u003cspan\u003e. Threading in her own experiences, and in particular, what she took away from her twenties, Toni provides genuine and insightful advice on a whole array of topics.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEverything from ageing to making (and ending) friendships, to reinventing yourself and challenging your comfort zone, to ignoring ‘deadlines’ and going at your own pace – \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eTake Note\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003ehas all of the ingredients you’ll need to reach your fullest potential, in one handy, accessible place.\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":44250487718068,"sku":"9780008556136","price":100000.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780008556136_a.png?v=1781759387"},{"product_id":"you-must-be-psychic","title":"YOU MUST BE PSYCHIC","description":"\u003ch4\u003e\u003cspan\u003eReap all the benefits of tapping into your psychic and medium abilities through trusting your intuition and practising your craft.\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eHave you ever felt as though you had a sixth sense, or had an experience you can’t quite explain? These aren’t just coincidences, and in \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eUnlock Your Inner Power\u003c\/span\u003e\u003cspan\u003e, the UK’s Celebrity Psychic, Chris Riley, details how you can strengthen your psychic and medium abilities to take advantage of all the positive benefits they can have.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough using accessible means such as tarot cards, oracle cards and crystals, this book details how you can connect and expand your intuition and psychic ability. In doing so, these exercises and skills can help in your day-to-day life, whether that’s by tackling anxiety, helping you heal or learning how to better understand yourself and what your future holds.\u003c\/span\u003e\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":44250487816372,"sku":"9780008606060","price":156250.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780008606060_a.png?v=1781759392"},{"product_id":"stick-with-it","title":"STICK WITH IT","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e#1\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eWall Street Journal\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eBestseller\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAn award-winning psychologist and director of the UCLA Center for Digital Behavior shows everyone how to make real, lasting change in their lives in this exciting work of popular psychology that goes beyond \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Power of Habit\u003c\/span\u003e\u003cspan\u003e with science and practical strategies that can alter their problem behaviors—forever.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether it’s absent-minded mistakes at work, a weakness for junk food, a smart phone addiction, or a lack of exercise, everyone has some bad habit or behavior that they’d like to change. But wanting to change and actually doing it—and sticking with it—are two very different things.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Sean Young, an authoritative new voice in the field of behavioral science, knows a great deal about our habits—how we make them and how we can break them. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eStick with It\u003c\/span\u003e\u003cspan\u003e is his fascinating look at the science of behavior, filled with crucial knowledge and practical advice to help everyone successfully alter their actions and improve their lives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs Dr. Young explains, you don’t change behavior by changing the person, you do it by changing the process. Drawing on his own scientific research and that of other leading experts in the field, he explains why change can be difficult and identifies the crucial forces that combine to make transformation permanent, from the right way to create new habits to how to harness emotional meaning to motivate change. He also helps us understand how the mind often interferes with creating lasting change and how we can outsmart it, including using \"neurohacks\" to shortcut the brain’s counterproductive instincts. In addition he provides a powerful corrective to the decades old science of habits, offering a next generation discussion of how habits can change behavior with the right approach.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePacked with pragmatic exercises and stories of real people who have used them successfully, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eStick with It\u003c\/span\u003e\u003cspan\u003e shows that it is possible to control spending, stick to a diet, become more social, exercise regularly, stop compulsively checking e-mail, and overcome problem behaviors—forever.\u003c\/span\u003e\u003c\/p\u003e","brand":"Harper Business","offers":[{"title":"Default Title","offer_id":44250488275124,"sku":"9780062692887","price":112500.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780062692887_a.png?v=1781759408"},{"product_id":"the-story-of-you","title":"THE STORY OF YOU","description":"\u003cp\u003e“Insightful, humorous, practical, this book will not only help you understand the story you’re telling yourself but also reveal a new story that allows you to love better.”— Russell Moore, director of the Public Theology Project at Christianity Today\u003c\/p\u003e\n\n\u003cp\u003eIn this powerful, transformational guide, the author of the bestselling book The Road Back to You breaks new ground with the Enneagram—the ancient personality typing system—by revealing how each of us inhabits a broken story that runs counter to the Larger Story of divine grace and who we were created to be.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on his training as a psychotherapist and his own personal experience, Ian Cron explains how you can:\u003c\/p\u003e\n\n\u003cp\u003erewrite the self-sabotaging stories you tell yourself about who you are,\n\u003cbr\u003efree yourself from the tyranny of unconscious childhood messages, and\n\u003cbr\u003eovercome the self-defeating patterns of behavior that prevent you from becoming your authentic self.\n\u003cbr\u003eWith this powerful tool, Cron shows us how each type can shed their broken stories and harness their unique power within to become who we are truly meant to be, shedding the unhappiness we accumulate by trying to live out of the wrong story. Filled with examples from people whose lives have been transformed for the better, Cron maps out a guide for using Enneagram wisdom to reauthor your life and experience deep inner transformation, healing, and happiness.\u003c\/p\u003e\n\n\u003cp\u003eRewrite the story of you and find the freedom in becoming your true self!\u003c\/p\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":44250488307892,"sku":"9780062825810","price":131250.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780062825810_a.png?v=1781759409"},{"product_id":"tickled-a-commonsense-guide-to-the-present-moment","title":"TICKLED: A COMMONSENSE GUIDE TO THE PRESENT MOMENT","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn 2020, nothing went according to plan. Duff McDonald had intended to write a book about society’s obsession with measurements, data, and predictions, showing how it blunts individual happiness and decision-making while fueling corporate capitalism. But in the quiet of quarantine, McDonald found himself reexamining the assumptions beneath his own life choices. He also reconsidered his book, deciding instead to reframe his approach as an exploration of his own battle with what he calls the “precision paradox”—the existential struggle between our desire for ease and our need to exert control.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDrawing inspiration from an impressive range of sources—from Borges to the Buddha to Bob (Dylan) to Harry Potter—McDonald documents how he let go of his attachment to precision in favor of delving deeper into what it means to be present—in his work, his relationships, and what he calls the “science of experience.” He asks, “What should I have been doing? I should have been focusing on things that I love, not the things that anger or annoy me. I should have been focusing on things that tickle me.” \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePart self-help, part memoir, \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eTickled\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e is a story of how to bring joy and love into your life \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eright now\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e. McDonald acknowledges that “tickle” is a funny, awkward word. In one context, it’s as innocent as can be. But it also runs deeper. When something tickles you, you are in the moment, experiencing reality itself—at the vortex of truth, consciousness, and bliss. “When something tickles, that’s your soul speaking to you in the language of love, thanking you for experience,” he says. As he lays out his own personal transformation, McDonald invites readers to begin their own journeys to find out what “tickles” them, too.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis exploration of joy and presence—experiences that tickle—lies at the heart of McDonald’s unusual, moving, and profound book. \u003c\/span\u003e\u003c\/p\u003e","brand":"Harper Business","offers":[{"title":"Default Title","offer_id":44250488504500,"sku":"9780063036895","price":143750.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780063036895_1.jpg?v=1781759416"},{"product_id":"you-re-already-awesome-how-to-silence-your-inner-critic-and-step-into-greatness","title":"YOU'RE ALREADY AWESOME: HOW TO SILENCE YOUR INNER CRITIC AND STEP INTO GREATNESS","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eEntrepreneur, speaker, brand strategist, social media influencer, and podcaster Alison Faulkner shares motivational pep talks and practical self-help tools to help anyone overcome the pressure to become someone different, and instead embrace their inherent awesomeness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eNumerous books, podcasts, and talk show hosts bombard us with the idea of change—how we can transform ourselves to be better. But this drive to be our best selves can be overwhelming and stressful. Alison Faulker is here to remind you that you’re already awesome. In this much needed guide, she shares powerful and practical tools she learned in her journey to overcome struggles with anxiety and depression and has successfully used to build her own million-dollar brand. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAllison reveals the challenges that ultimately led to her transformational philosophy: when you let go of the pressure to become someone different, you’re free to step into your power and start creating the life you really want. \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eYou’re Already Awesome\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eincludes mantras, tips, tricks, tools, and practical advice, such as focus on the present moment to escape the comparison trap and choose to invest in people who invest in you to build your support system. Wise, down-to-earth, and uplifting, \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eYou’re Already Awesome\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e teaches you how to deal with the curveballs and tough stuff so you can harness the greatness you already possess. \u003c\/span\u003e\u003c\/p\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":44250488570036,"sku":"9780063075962","price":112500.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780063075962_a.png?v=1781759419"},{"product_id":"the-spark-factor","title":"THE SPARK FACTOR","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eForeword by Dave Asprey\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eA breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and physician\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside of you, there is a spark--it's what animates you, and without it, you could not live. This energy creation isn't mystical, nor is it spiritual; it is science. We know from research that our cellular machinery transforms the food we eat and the air we breathe into the electricity that fuels us. With the right lifestyle inputs, we glow with energy; but when the demands on our bodies exceed our capacity--as is true for so many of us--we become burned out, mentally and physically.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNow, in \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Spark Factor\u003c\/span\u003e\u003cspan\u003e, Dr. Molly Maloof shares a program uniquely tailored to the biology of women--a plan that targets the mitochondria, the power source of the cells. As Dr. Maloof shows, the intense, all-or-nothing approaches commonly used by biohackers to optimize health--including sustained fasting, ultra-low-carb diets, and intense training--can be harmful, especially for women, because they create excessive stress in an already-stressed body, which can make us tired, weak, and prone to illness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Maloof's innovative program--which has been used successfully by her patients--offers lifestyle changes that target the unique biology of women and provide immediate and long-term benefits. Instead of denying our bodies, we need to listen to what they are telling us. Once we become aware of our physical needs, we can give ourselves the resources to become more connected, nourished, safe, and strong--at both the micro- and the macro-level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith cutting-edge biohacking insights, strategies for personalized nutrition, hormonal health and stress management, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Spark Factor\u003c\/span\u003e\u003cspan\u003e is the book women have been waiting for to help them reclaim their vitality and achieve lasting health.\u003c\/span\u003e\u003c\/p\u003e","brand":"Harper Wave","offers":[{"title":"Default Title","offer_id":44250488832180,"sku":"9780063207202","price":131250.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780063207202_a.png?v=1781759425"},{"product_id":"how-work-works","title":"HOW WORK WORKS","description":"\u003cp\u003eA PORCHLIGHT BEST BUSINESS BOOK AWARD WINNER\u003c\/p\u003e\n\n\u003cp\u003eAN INC. MAGAZINE NON-OBVIOUS BOOK AWARDS PICK\u003c\/p\u003e\n\n\u003cp\u003eA unique and revelatory guide to understanding and navigating the unwritten rules of the workplace—the key to achieving success, finding meaning, and staying true to your authentic self in today’s business world—from the organizational expert and celebrated author of The Fix.\u003c\/p\u003e\n\n\u003cp\u003eIn her two decades researching organizations, Michelle King has discovered that people who succeed possess a particularly unique skill: They know how workplaceswork. More specifically, to get ahead, they do not rely on the often generic and outdated written formal rules that for a century have defined the workplace. Instead, they have learned to gauge how they should behave and perform by becoming aware of informal (and unspoken) rules that exist just below the surface, rather than “formal” organizational guidelines. In this one-of-a-kind guide, King offers her proprietary framework based on over ten years of research and hundreds of employees who reached leadership positions. By focusing on five key areas -- navigating informal networks; developing self-awareness and awareness of others; learning the skills you need to be adaptive to changing conditions; getting support for your next promotion; and finding meaning and fulfillment at work—King teaches every professional how to understand and make these systems work for them and achieve their career ambitions.\u003c\/p\u003e\n\n\u003cp\u003eThe new world of work requires a new way of working. With more people vying for top positions, a volatile unpredictable global workplace, and an ever-evolving landscape, it is increasingly important for employees to understand how to negotiate the unspoken and intangible elements of workplace culture.. In How Work Works, King dispels old myths and provides keen observations about what it means to find belonging, build networks, manage the informal and ultimately thrive at work.\u003c\/p\u003e","brand":"Harper Business","offers":[{"title":"Default Title","offer_id":44250488864948,"sku":"9780063224575","price":143750.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780063224575_a.png?v=1781759426"},{"product_id":"september-letters","title":"SEPTEMBER LETTERS","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eAn inspirational collection of letters, notes, and conversations among friends, celebrities, experts, and the September Letters community. A guide to help us clearly see that we are not alone, and that sharing your story is powerful and healing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen actress and activist Brittany Snow was a teenager, she read an article about another woman’s hardship that made her feel seen and less alone. She carried that story in her back pocket for a long time. This experience was a gift that Brittany then paid forward when she revealed her own experience in a published article. Brittany’s story resonated with a young reader, who kept that story in her back pocket, where it was when the two crossed paths serendipitously.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eSeptember Letters\u003c\/span\u003e\u003cspan\u003e, Brittany Snow and close friend and SL cofounder Jaspre Guest show us how sharing our stories reveals our greater connection. This book features a collection of original letters and notes from Hannah Bronfman, Lily Cornell Silver, Kid Cudi, Maria Menounos, and more, alongside interviews with mental health experts like David Kessler, Gretchen Rubin, Mark Epstein, Jay Shetty, and Wendy Suzuki.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEqual parts guide and resource, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eSeptember Letters\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eis for anyone seeking to feel more connected with themselves and others. The book you hold is meant to be dog-eared and highlighted, to help you reflect on your personal story. Included within is a symbolic pocket, inspired by Brittany’s story, to hold your very own letter.\u003c\/span\u003e\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":44250488930484,"sku":"9780063242227","price":131250.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780063242227_a.png?v=1781759429"},{"product_id":"how-to-be-the-love-you-seek","title":"HOW TO BE THE LOVE YOU SEEK","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eINSTANT #1\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNEW YORK TIMES\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eBESTSELLER\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.\" --\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eGabor Maté M.D.,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNew York Times\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ebestselling author of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Myth of Normal\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFrom the author of the #1\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNew York Times\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ebestseller\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eHow to Do the Work\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ecomes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRelationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems--which store all our past hurts and disappointments--are wired for threat and negativity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor decades, leading relationship advice has maintained that successful relationships require a specific compromise--that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eHow to Be the Love You Seek\u003c\/span\u003e\u003cspan\u003e, #1 \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eNew York Times\u003c\/span\u003e\u003cspan\u003e bestselling author\u003c\/span\u003e\u003cspan\u003eDr. LePera--whose integrative, holistic approach to psychology has attracted an international audience of millions--offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships create our current, dysfunctional relationship patterns, and leave us in a state of constant internal threat, even with those closest to us.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis book, the last in her \"How To\" trilogy, illuminates the way out of trauma bonds and into relationships rooted in mutual respect and compassion. In it, you will learn how to create safety in your own body and mind; identify your unmet needs; develop emotional resilience; cultivate heart coherence to build deep emotional connections with others; and maintain healthy interdependence in our communities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you struggle to maintain the kinds of relationships you want, or are facing a specific challenge with a spouse, partner, parent, sibling, child, friend, or colleague--Dr. LePera teaches us how to break painful cycles and reconnect with the wisdom, appreciation, and compassion that lives in each of our hearts. It is our heart's innate capacity to love that is the true source of all healing. When we tap into that power, we can become the love we seek.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eComplete with stories, exercises, journal prompts, and other practical tools, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eHow to Be the Love You Seek\u003c\/span\u003e\u003cspan\u003e offers a healing roadmap for all generations of cycle-breakers.\u003c\/span\u003e\u003c\/p\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":44250488996020,"sku":"9780063267749","price":156250.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780063267749_a.png?v=1781759432"},{"product_id":"break-up-on-purpose-a-catalyst-for-growth","title":"BREAK UP ON PURPOSE: A CATALYST FOR GROWTH","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eINCLUDED IN THE NEW YORK TIMES' TOP 5 BOOKS TO HELP YOU THROUGH A BREAKUP\u003cbr\u003e\u003cbr\u003eFrom the bestselling author of SINGLE ON PURPOSE, an honest guide to breaking up and breaking through\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEvery breakup is a transformation. A breaking down and breaking through to a new version of who you are now, after you have severed ties. Nothing will change you like a broken heart. Yet every breakup is different.\u003cbr\u003eJohn Kim, the Angry Therapist, has seen thousands of patients through breakups of every brutal, freeing, heartbreaking kind—and he’s lived through failed relationships and a divorce of his own. Through his journey as a therapist and as a partner and father, John has identified eight types of unique breakups—and how to get over them:\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eThe Big One Break-Up (the One you Compare All To)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eThe Blindsided Break-Up\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eThe “Flat Soda” (Mutual) Break-Up\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eThe You Cheated\/You Left Me for Someone Else Break-Up\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eThe Soap Opera Break-Up\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eThe Almost-Relationship Breakup\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eThe Break Up That Never Ends\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eThe D-word (Divorce)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eEach type elicits different responses, requiring different approaches to healing and starting over. John offers a three-part guide to healing from heartbreak: We hear stories from him and his patients about the eight types of breakups, discover honest reflections about what really went down, and engage in Break Through Work to learn the steps necessary to truly heal and grow. John shows us how a breakup can be the ultimate tool for personal growth, where we discover bodies rewired, trauma processed, false beliefs dissolved, and new standards set.\u003c\/span\u003e\u003c\/p\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":44250489094324,"sku":"9780063275331","price":206250.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780063275331_a.png?v=1781759437"},{"product_id":"i-didn-t-know-i-needed-this","title":"I DIDN'T KNOW I NEEDED THIS","description":"\u003cp\u003e\u003cstrong\u003e**A \u003cem\u003ePublisher's Weekly\u003c\/em\u003e Bestseller**\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom TikTok star Eli Rallo, an irreverent, laugh-out-loud funny, and searingly honest take on modern dating and romance with tips, tricks, and survival-guide style rules.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eI Didn’t Know I Needed This\u003c\/em\u003e is the dose of confidence every girl needs to live their life on their own terms. Eli Rallo is a social media superstar, a Carrie Bradshaw for the TikTok age, a true romantic at heart, and the best friend every young woman wishes she had. As someone who prides herself in feeling fully and deeply, Eli is on the ride with you, kissing the frogs, sending (and deleting) the risky DMs, climbing down frat house gutters, making the friends you’ll have for life, all while finding love and falling in love with yourself and learning that everything will be alright. In this earnest and vulnerable look at what it’s really like to date as a young woman in the modern world of dating apps, rotating rosters, and social media snafus, Eli gives her rules for each stage of the game—tried and true tricks of the trade.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eI Didn't Know I Needed This\u003c\/em\u003e follows the natural lifecycle of dating, starting with being single, flirting, and navigating the apps to going on dates, having sex, falling in love, and managing relationships, to finally dealing with heartbreak, finding closure, prioritizing your friends, and honoring your life. Discover the rules that have worked for her, and garnered her more than a half million TikTok followers:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eprep for a first date like an athlete before a big game\u003c\/li\u003e\n\u003cli\u003etry a person out in different settings before committing to them\u003c\/li\u003e\n\u003cli\u003eplan the second date while you’re out on the first\u003c\/li\u003e\n\u003cli\u003efind your perfect “eff me sweater”\u003c\/li\u003e\n\u003cli\u003eflirt with your partner, no matter how long you’ve been together\u003c\/li\u003e\n\u003cli\u003egive yourself a set mourning period to wallow after a breakup, and then stick to it\u003c\/li\u003e\n\u003cli\u003ealways (always!) communicate your needs, wants, desires, and boundaries\u003c\/li\u003e\n\u003cli\u003efind little ways to love your life and treat yourself\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith touching stories of her own adventures and mishaps, Eli helps you navigate dating in a way that’s frank, honest, funny, and relatable, giving the advice that you didn’t even know you needed.\u003c\/p\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":44250489290932,"sku":"9780063298460","price":131250.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780063298460.jpg?v=1781759445"},{"product_id":"wisdom-of-the-path","title":"WISDOM OF THE PATH","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eHave you ever asked yourself, “How did I end up here?” We’re each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These chapters of our lives can leave us feeling lost and overwhelmed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFrom mental wellness advocate, self-healing educator, and author of\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Sugar Jar\u003c\/span\u003e\u003cspan\u003e, Yasmine Cheyenne shares a roadmap to self-healing that you need in \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWisdom of the Path\u003c\/span\u003e\u003cspan\u003e. You’ll learn how to tap into your inner wisdom when you need it most.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMost often, the answers we tell ourselves make us feel either stuck on the path or stuck in shame. We are uncomfortable with the discomfort that life inevitably presents. But another possibility is that we allow this question to spark curiosity that inspires and invites us to keep going, step by step, until we arrive on the other side of our journey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eWisdom of the Path\u003c\/span\u003e\u003cspan\u003e helps you:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHave more patience with yourself during struggles\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eGather the lessons and wisdom of your past to courageously face new untraveled roads ahead\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eStand in your power and create the future you desire\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eEmbrace that each journey―good and bad―has informed our core wisdom.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eWisdom of the Path\u003c\/span\u003e\u003cspan\u003e weaves stories of grief, heartbreak, joy, and overcoming that invite you to gather the wisdom you’ve collected throughout your life and use it for your path ahead. Anchored in four guideposts: base camp, intent, walk the talk, and lessons learned, this soulful and warm storytelling guide encourages us to embrace the bumpy roads of our lives with knowledge and knowing that we’re moving forward.\u003c\/span\u003e\u003c\/p\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":44250489389236,"sku":"9780063315006","price":193750.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780063315006_a.png?v=1781759450"},{"product_id":"learned-excellence","title":"LEARNED EXCELLENCE","description":"\u003cp\u003eLearn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, professional athletes and coaches, Fortune 500 business executives, and CIA analysts.  \u003c\/p\u003e\n\n\u003cp\u003eLearned Excellence is a comprehensive and practical guide to the mental disciplines of high performance, from the expert who developed the US Navy SEALs mental toughness curriculum and has worked with thousands of top athletes, elite military personnel, business executives, and first responders. \u003c\/p\u003e\n\n\u003cp\u003eThese stars perform across a wide variety of fields, but they all have something in common: when they are at work they know how to think clearly, stay focused, and shrug off setbacks under very high levels of stress. They may have superb physical and intellectual traits, but it is the stuff going on above the neck and between the ears that makes them excellent. The difference between settling and achieving, between good and great, between contentment and fulfillment, is based entirely on their mental approach. \u003c\/p\u003e\n\n\u003cp\u003eThis approach isn’t innate; it is 100% learned. The world’s top performers aren’t born that way, they learn excellence. So can everyone else, and Dr. Eric Potterat can teach us. \u003c\/p\u003e\n\n\u003cp\u003eOne of the world’s leading performance psychologists and a retired US Navy Commander, Dr. Potterat has spent over three decades helping thousands of top performers from the military, sports, first responder, and business worlds improve. He served as the lead psychologist for the US Navy SEALs and the Los Angeles Dodgers, and has consulted with the US Women’s National Soccer team, the Miami Heat, Red Bull athletes, NASA astronauts, and dozens of Olympic medalists.\u003c\/p\u003e\n\n\u003cp\u003eIn Learned Excellence, Eric distills the insights he’s learned into five mental disciplines for high performance—Values \u0026amp; Goals, Mindset, Process, Adversity Tolerance, and Balance \u0026amp; Recovery. Illustrated with numerous stories and quotes, Learned Excellence features clear principles and practices that anyone can use to raise their game. \u003c\/p\u003e\n\n\u003cp\u003eWe are all performers, at work, at school, at home, and at life. Learned Excellence provides the roadmap to help each of us perform at our very best.\u003c\/p\u003e","brand":"Harper Business","offers":[{"title":"Default Title","offer_id":44250489422004,"sku":"9780063316164","price":175000.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780063316164_1.jpg?v=1781759452"},{"product_id":"100-ways-to-change-your-life","title":"100 WAYS TO CHANGE YOUR LIFE","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e**A\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eUSA Today\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ebestseller!**\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e**A\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eToronto Star\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ebestseller!**\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFrom the creator of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Liz Moody Podcast\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ecomes a science-backed guide to creating your best life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists tackle bloating and constipation? How can we amp up our charisma, make and keep quality friendships, and overcome the burn out sapping our energy every day?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003e100 Ways to Change Your Life\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eoffers real answers to each of these questions, and so many more. This is a new kind of personal growth book; here, veteran journalist Liz Moody translates her years of experience interviewing the world’s leading doctors, scientists, and thinkers into a smart, choose-your-own-adventure-style read that offers concrete solutions to some of life’s biggest hurdles―physical, mental, emotional, or otherwise. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you decide to read the entire book at once for total transformation, a tip a day to add a dose of inspiration to your morning routine, or go directly to the sections that address your specific needs and challenges, every page of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e100 Ways to Change Your Life\u003c\/span\u003e\u003cspan\u003e offers powerful, habit-building tips across subjects ranging from mental health, careers, relationships, confidence, and physical health in 100 fun-to-read, easy-to-digest parts that provide highly actionable tools and mindset-shifting ideas that will change every part of your life―from the moment you turn the first page.\u003c\/span\u003e\u003c\/p\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":44250489487540,"sku":"9780063333710","price":193750.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780063333710_a.png?v=1781759454"},{"product_id":"original-love-the-four-inns-on-the-path-of-awakening","title":"ORIGINAL LOVE: THE FOUR INNS ON THE PATH OF AWAKENING","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eA manifesto, a map, and a manual, this essential guide for spirituality in the twenty-first century replaces the concept of original sin with original love as the true foundation of our life.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eAn increasing number of people today feel disconnected, disengaged, and lonely, while divisiveness is at an all time high. Many of us are seeking solace, for ourselves, loved ones and the wider world. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eOriginal Love\u003c\/span\u003e\u003cspan\u003e is the secular spiritual handbook we need to ease our troubles. \u003cbr\u003e\u003cbr\u003eRenowned mindfulness teacher Henry Shukman provides a way forward based on four \"inns\" of practice —Mindfulness, Support, Absorption, and Awakening. Together, they lead to deep and fulfilling meditation for practitioners at all levels. And it works! Shukman includes personal anecdotes and inspiring stories from his students that reveal how it has transformed their lives.\u003cbr\u003e \u003cbr\u003eUrgently needed, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eOriginal Love\u003c\/span\u003e\u003cspan\u003e helps us create peace for ourselves and our times by\u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ereducing stress, anxiety, and depression;\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003erelaxing the mind and body;\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eeasing feelings of worry and regret, anger and frustration;\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eimproving decision-making and executive functioning;\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eand awakening to our true nature: unconditional love \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e \u003cbr\u003eFinding a sense of love is a critical purpose of meditation. This book guides us back to the loving peace that lives at the center of things, which is Original Love itself.\u003c\/span\u003e\u003c\/p\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":44250489553076,"sku":"9780063356108","price":250000.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780063356108_a.png?v=1781759457"},{"product_id":"small-move-big-change","title":"SMALL MOVE, BIG CHANGE","description":"\u003cp\u003eA Wall Street tech leader explains how small behavioral changes lead to major personal and professional self-improvement Whether trying to lose weight, save money, get organized, or advance on the job, we re always setting goals and making resolutions, but rarely following through on them. According to longtime Wall Street technology strategist Caroline Arnold, the big push strategy of the New Year s resolution is designed to fail, because it broadly pits our limited willpower stores against an autopilot of entrenched behaviors and attitudes that is far more powerful. To change ourselves permanently, we need to focus our self-control on precise behavioral targets and overwhelm them. \"Small Move, Big Chang\"e is Arnold s guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement. Providing scores of engaging real-world examples and new scientific findings, she shows us that while the traditional resolution promises rewards on a distant someday, microresolutions work because they reward us today by instantly altering our routines and, ultimately, ourselves.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":44250489749684,"sku":"9780143126164","price":112500.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/small-move-big-change-using-microresolutions-to-transform-your-life-permanently-9780143126164-3543673503788.jpg?v=1781759465"},{"product_id":"the-power-of-awe","title":"THE POWER OF AWE","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eNautilus Book Awards Gold Recipient\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eDiscover a clinically proven way to reduce inflammation, stress, loneliness, and burnout \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ewhile improving overall well-being\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eAs lifelong meditators and mindfulness teachers, we confess we were almost embarrassed when we stumbled onto a 5–15 second shortcut to transcendence.  This idea ran counter to everything we knew about meditation before we began our research. But, yes, it is possible. It only requires accessing the powerful emotion of awe in ordinary, everyday life. The changes in our lives have been profound, and after seeing the results repeated again and again in our thousands of patients, clients, and study participants, we’ve proven that our shortcut, coined the A.W.E. Method, works.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e—\u003c\/span\u003e\u003cspan\u003efrom the Preface\u003cbr\u003e \u003cbr\u003eResearch has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible. That’s where the A.W.E. Method comes in. In\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003cspan\u003e \u003c\/span\u003eThe Power of Awe\u003c\/span\u003e\u003cspan\u003e, therapist Jake Eagle and chronic pain specialist Michael Amster, MD, share their extraordinary yet simple mindfulness practice that turns ordinary moments into awe-inducing experiences, helping you effortlessly achieve a heightened state of consciousness usually reserved for seasoned practitioners of mindfulness—all within a matter of seconds.\u003cbr\u003e\u003cbr\u003eA.W.E. stands for Attention, Wait, Exhale and Expand, and the method is a five- to fifteen-second, three-step process—a type of “microdosing mindfulness,” or a brief, informal mindfulness practice supported by research conducted at UC Berkeley. The A.W.E. Method quickly transports us into awe, an incredibly powerful emotion that produces wonderment and a heightened state of consciousness along with some remarkable changes in the mind and body that can improve health and wellness.\u003cbr\u003e\u003cbr\u003eExperiencing awe does not require any demanding discipline or skills or “awesome” settings. The A.W.E. Method ensures that awe and its many benefits are accessible to you at any time, in any place—sitting at a stoplight, cooking a meal, petting an animal, or listening to a loved one’s laugh.\u003c\/span\u003e\u003c\/p\u003e","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":44250490241204,"sku":"9780306828973","price":193750.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780306828973_a.png?v=1781759489"},{"product_id":"the-work-happiness-method","title":"THE WORK HAPPINESS METHOD","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003ePositive psychologist and career coach Stella Grizont reveals a \"masterclass on how to be happier, healthier, and more successful--\" for anyone looking to take control of their career and improve their satisfaction, and engagement (Rich Hua).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerhaps you're fantasizing about leaving your job, but you have a sneaking suspicion that escaping might not be the answer to the satisfaction you seek. No matter where you work, your issues will follow. If you're miserable, bored, or feeling blah with your job, read this book to learn how to flourish. Step-by step, leading happiness expert Stella Grizont guides you through evidence-based techniques to help you feel fulfilled no matter where you work. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Work Happiness Method\u003c\/span\u003e\u003cspan\u003e teaches eight inner skills:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1. Resilience: Manage your mind, uplift your mood, and quiet your inner critic;\u003cbr\u003e2. Clarity: Know what you really want and develop your own vision of success;\u003cbr\u003e3. Purpose: Make conscious decisions with confidence and live your values every day;\u003cbr\u003e4. Boundaries: Avoid burnout, stop people pleasing, and take care of yourself;\u003cbr\u003e5. PlayMindset: Decrease anxiety while embracing uncertainty;\u003cbr\u003e6. Discovery: Explore opportunities that most engage you;\u003cbr\u003e7. Approach: Transform confrontations into conversations;\u003cbr\u003e8. Refocus: Return to what matters (without pushing so hard).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLet Stella help. Your life is too precious, your talent is too great, and the people you love are way too important for you to waste another day feeling miserable at work.\u003c\/span\u003e\u003c\/p\u003e","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":44250490273972,"sku":"9780306832246","price":193750.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780306832246_a.png?v=1781759490"},{"product_id":"mindwandering","title":"MINDWANDERING","description":"\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" aria-expanded=\"true\"\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e\"One of the pre-eminent cognitive neuroscientists of his generation\" explores the proven benefits of letting your mind wander and the positive impact it can have on your mood and creative potential (Daniel Gilbert, author of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eStumbling On Happiness\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e).\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003eOur brains are noisy; certain regions are always grinding away at involuntary activities like daydreaming, worrying about the future, and self-chatter, taking up to forty-seven percent of our waking time. This is mindwandering--and while it can tug your attention away from the present and contribute to anxiety and depression, cognitive neuroscientist Moshe Bar is here to tell you about the method behind this apparent madness.\u003c\/span\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eMindwandering\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eis the first popular book to explore this multi-faceted phenomenon of your wandering mind and introduces you to the new, exciting research behind it. Bar combines his decades of research to explain the benefits and the possible cost of mindwandering within the broader context of psychology, neuroscience, psychiatry and philosophy, providing you with practical knowledge that can help you:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eDevelop your sense of self, better relate to others, and make associations that help you understand the world around you\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eIncrease your ability to focus by understanding when to wander--and when not to\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eMagnify and enrich your experiences by learning about full immersion\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eStimulate your creativity by combing through the past and making predictions about the future\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBoost your mood by unleashing your mind.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\u003ca data-csa-c-id=\"q9qk6t-72e2zd-nuzmeb-7ik576\" data-a-expander-toggle='{\"allowLinkDefault\":true, \"expand_prompt\":\"Read more\", \"collapse_prompt\":\"Read less\"}' class=\"a-declarative\" data-action=\"a-expander-toggle\" role=\"button\" aria-expanded=\"true\" data-csa-interaction-events=\"click\" data-csa-c-type=\"widget\" data-csa-c-func-deps=\"aui-da-a-expander-toggle\"\u003e\u003ci class=\"a-icon a-icon-extender-collapse\"\u003e\u003c\/i\u003e\u003cspan class=\"a-expander-prompt\"\u003eRead less\u003c\/span\u003e\u003c\/a\u003e\u003c\/div\u003e","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":44250490372276,"sku":"9780306925306","price":193750.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780306925306_a.png?v=1781759496"},{"product_id":"sustain-your-game","title":"SUSTAIN YOUR GAME","description":"\u003cdiv data-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\"\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThe Sports Librarian’s Best of 2022 – Sports Books\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eSustain Your Game\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eis built upon a simple premise: each of us will always be under construction, a work in progress, and constantly evolving. The goal is to be moving toward our highest potential, toward making a meaningful contribution, and toward becoming the best version of ourselves.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eBased on his years as a successful basketball performance coach—having worked with and alongside superstars like Steph Curry, Kevin Durant, and Kobe Bryant—and a keynote speaker to major companies like Pepsi and Amex, Alan Stein Jr. brings you the keys to lasting, unimaginable success. The secret? \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eSustain Your Gam\u003c\/span\u003e\u003cspan\u003ee teaches a timeline of short term to medium term to long term because we are always battling all three: stress in the now, stagnation in the present, and burnout in the long term.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ePart I—PERFORM\u003c\/span\u003e\u003cspan\u003e is about managing stress in the day-to-day (short term)\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ePart II—PIVOT\u003c\/span\u003e\u003cspan\u003e is about avoiding stagnation in your current situation (medium term)\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ePart III—PREVAIL\u003c\/span\u003e\u003cspan\u003e is about beating burnout and making a lasting impact (long term)\u003cbr\u003e\u003cbr\u003eThis book is for high performers who want to learn practical strategies and action steps on how to sustain their game across all three timelines. It assembles invaluable advice and lessons from successful athletes, entrepreneurs, social scientists, journalists, CEOs, motivational speakers, business coaches, and consultants, as well as Alan’s own personal stories.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\u003c\/div\u003e","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":44250490405044,"sku":"9780306926259","price":175000.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780306926259_a.png?v=1781759497"},{"product_id":"your-future-self","title":"YOUR FUTURE SELF","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eSet your future self up for success with the \"fascinating, profound, and immediately practical guide to shaping your life to come, while living more richly in the moment.\"―Oliver Burkeman, author of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eFour Thousand Weeks\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe've all had the desire to travel through time and see what our lives will be like later in life. But while we want the best possible future for ourselves, we often fail to make decisions that would truly make that version of the future a reality:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWhy do we choose steak over vegetables at dinner, waving off concerns about high cholesterol?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWhy do we splurge on luxury cars rather than save for retirement?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWhy can't we stick to our exercise programs?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWhy are so many of us so disconnected from our future selves?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eBased on over a decade of groundbreaking research, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eYour Future Self\u003c\/span\u003e\u003cspan\u003e is the \"entertaining and powerful book\" (Carol Dweck, author of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eMindset\u003c\/span\u003e\u003cspan\u003e) that explains that in our minds, our future selves often look like strangers. Many of us view the future as incredibly distant, making us more likely to opt for immediate gratification that disregards our health and well-being in the years to come. People who are able to connect with their future selves, however, are better able to balance living for today and planning for tomorrow. \"Mind-boggling and soul-stirring\" (Daniel H. Pink, author of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Power of Regret\u003c\/span\u003e\u003cspan\u003e), \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eYour Future Self\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003edescribes the mental mistakes we make in thinking about the future and gives us practical advice for imagining our best future so we can make that vision a reality.\u003c\/span\u003e\u003c\/p\u003e","brand":"Little, Brown Spark","offers":[{"title":"Default Title","offer_id":44250490863796,"sku":"9780316421256","price":175000.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780316421256_a.png?v=1781759515"},{"product_id":"better-in-every-sense","title":"BETTER IN EVERY SENSE","description":"\u003cp\u003eBreak out of negative patterns, relieve anxiety, build new habits, and find fresh motivation by using the groundbreaking \"sense foraging\" technique \u003c\/p\u003e\n\n\u003cp\u003eHow do you make a change in your life when the tools you used to rely on start letting you down? Whether we’re struggling with a problem, a bad habit, or life in general, we often think we need to “tough it out” or “try harder.” But when we do that, our brains double down on the patterns that got us stuck in the first place. Fortunately, the science of sensation provides the key.\u003c\/p\u003e\n\n\u003cp\u003eIn Better in Every Sense, neuroscientist Norman Farb and clinical psychologist Zindel Segal explain that the brain has two networks—the rapid problem-solving (habit) network and the sensory network, which is devoted to fresh insight. By tuning into sensations—from the feeling of our feet on a crowded street to the sound of birdsong in the park—we can engage the sensory network. When we’re stressed or stuck, we can use the technique of \"sense foraging\" to boost our resilience, well-being, health, and creativity wherever we are.\u003c\/p\u003e\n\n\u003cp\u003eGrounded in decades of scientific research and filled with simple exercises and practical mental techniques, Better in Every Sense explores the power of sensory experiences to liberate us from ruts and dead ends—and handle all of life’s challenges.\u003c\/p\u003e","brand":"Balance","offers":[{"title":"Default Title","offer_id":44250490896564,"sku":"9780316434430","price":175000.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780316434430_1.jpg?v=1781759517"},{"product_id":"don-t-just-sit-there","title":"DON'T JUST SIT THERE!","description":"\u003cspan class=\"a-text-bold\"\u003eDiscover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eBiet Simkin knows from personal experience that finding your way to transformation and mindfulness isn’t always easy. Drawing on hard-won wisdom from her journey through addiction, personal tragedy, and the New York rock-n-roll scene, Biet shares the guidance you’ll need to move from meltdowns to miracles.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eDon’t Just Sit There!\u003c\/span\u003e\u003cspan\u003e is a guidebook that will empower you to dive into meditation by helping you work through the not-so-peaceful side of achieving peace. With insights on forty-four laws of human experience, it provides week-by-week instructions to process each one. From the Law of Focus to the Law of Desire, these aspects of spiritual life can become obstacles without the tools to properly face them.\u003cbr\u003e\u003cbr\u003eExperienced and novice meditators alike can benefit from Biet’s frank, freeing advice on how to establish a lifelong practice in an often chaotic modern world. By confronting the disruptive quality of spiritual life, you can motivate yourself to realize the meditative practice of your dreams.\u003c\/span\u003e","brand":"Atria Books","offers":[{"title":"Default Title","offer_id":44250491125940,"sku":"9781501193194","price":112500.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9781501193194_a.png?v=1781759524"},{"product_id":"andrew-carnegie-s-mental-dynamite","title":"ANDREW CARNEGIE'S MENTAL DYNAMITE","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eBased on a series of booklets written by bestselling motivational writer Napoleon Hill,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eAndrew Carnegie’s Mental Dynamite\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eoutlines the importance of three essential principles of success: self-discipline, learning from defeat, and the Golden Rule applied.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003cbr\u003eIn 1908, Napoleon Hill met industrialist Andrew Carnegie for what he believed would be a short interview for an article. Instead, Carnegie spent hours detailing his principles of success to the young magazine reporter. He then challenged Hill to devote 20 years to collating a proven formula that would propel people of all backgrounds to happiness, harmony, and prosperity. Hill accepted the challenge, which he distilled in the perennial bestseller \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThink and Grow Rich\u003c\/span\u003e\u003cspan\u003e.\u003cbr\u003e\u003cbr\u003eNow, more than a century later, the Napoleon Hill Foundation is releasing this epic conversation to remind people that there are simple solutions to the problems troubling us most, everything from relationships and education to homelessness and even democracy. This is revealed in three major principles: \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eself-discipline\u003c\/span\u003e\u003cspan\u003e, which shows how the six departments of the mind may be organized and directed to any end; \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003elearning from defea\u003c\/span\u003e\u003cspan\u003et, which describes how defeat can be made to yield “the seed of an equivalent benefit” and how to turn it into a stepping-stone to greater achievement; and \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ethe\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eGolden Rule applied\u003c\/span\u003e\u003cspan\u003e for developing rewarding relationships, peace of mind, and a strengthened consciousness.\u003cbr\u003e\u003cbr\u003eEach chapter draws on Carnegie’s words and advice as inspiration, with annotations by Napoleon Hill scholar James Whittaker explaining why they are \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eessential\u003c\/span\u003e\u003cspan\u003e for reaching your goals and prospering—for you, your family, and your community.\u003c\/span\u003e\u003c\/p\u003e","brand":"Union Square \u0026 Co.","offers":[{"title":"Default Title","offer_id":44250491191476,"sku":"9781454936091","price":175000.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9781454936091_a.png?v=1781759526"},{"product_id":"the-art-of-crying-the-healing-power-of-tears","title":"THE ART OF CRYING: THE HEALING POWER OF TEARS","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eExplore the healing, transformative power of shedding tears in this vibrant illustrated study of crying, one of the most uniquely human things we do.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat if crying wasn't just an involuntary reaction to feeling sad, vulnerable, or overwhelmed--but a hidden wellspring of power we could harness to live a fuller life?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Art of Crying\u003c\/span\u003e\u003cspan\u003e, Pepita Sandwich makes the case that crying is humanity's most misunderstood and magical special effect. We are the only animals who shed tears as a result of the emotions we feel. But crying is not our weakness: it's our superpower. Our tears are a path to growth and healing that leads to deeper and more fulfilling experiences.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn this beautifully illustrated book, Sandwich dives deep into an ocean of research into tears to understand the science and history of this uniquely human phenomenon. And she has emerged with a case for \"letting it all out\" a little more often, because tears have a powerful magic all their own.\u003c\/span\u003e\u003c\/p\u003e","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":44250491257012,"sku":"9780316532556","price":193750.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780316532556_a.png?v=1781759529"},{"product_id":"money-magic","title":"MONEY MAGIC","description":"\u003cp\u003eIncrease your spending power, enhance your standard of living, and achieve financial independence with this “must-read” guide to money management (Jane Bryant Quinn).\u003c\/p\u003e\n\n\u003cp\u003eLaurence Kotlikoff, one of our nation’s premier personal finance experts and coauthor of the New York Times bestseller Get What’s Yours: The Secrets to Maxing Out Your Social Security, harnesses the power of economics and advanced computation to deliver a host of spellbinding but simple money magic tricks that will transform your financial future.Each trick shares a basic ingredient for financial savvy based on economic common sense, not Wall Street snake oil. Money Magic offers a clear path to a richer, happier, and safer financial life. Whether you’re making education, career, marriage, lifestyle, housing, investment, retirement, or Social Security decisions, Kotlikoff provides a clear framework for readers of all ages and income levels to learn tricks like:\u003c\/p\u003e\n\n\u003cp\u003eHow to choose a career to maximize your lifetime earnings (hint: you may want to consider picking up a plunger instead of a stethoscope).\n\u003cbr\u003eHow to buy a superior education on the cheap and graduate debt-free.\n\u003cbr\u003eWhy it’s smarter to cash out your IRA to pay off your mortgage.\n\u003cbr\u003eWhy delaying retirement for two years can reap dividends and how to lower your average lifetime tax bracket.    \u003c\/p\u003e\n\n\u003cp\u003eMoney Magic’s most powerful act is transforming your financial thinking, explaining not just what to do, but why to do it. Get ready to discover the economics approach to financial planning—the fruit of a century’s worth of research by thousands of cloistered economic wizards whose now-accessible collective findings turn conventional financial advice on its head. Kotlikoff uses his soft heart, hard nose, dry wit, and flashing wand to cast a powerful spell, leaving you eager to accomplish what you formerly dreaded: financial planning.\u003c\/p\u003e","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":44250491289780,"sku":"9780316541947","price":112500.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780316541947_a.png?v=1781759530"},{"product_id":"last-lecture-lessons-in-living","title":"LAST LECTURE- LESSONS IN LIVING","description":"\u003cp\u003eA lot of professors give talks titled 'The Last Lecture'. Professors are asked to consider their demise and to ruminate on what matters most to them: What wisdom would we impart to the world if we knew it was our last chance? If we had to vanish tomorrow, what would we want as our legacy? When Randy Pausch, a computer science professor at Carnegie Mellon, was asked to give such a lecture, he didn't have to imagine it as his last, since he had recently been diagnosed with terminal cancer. But the lecture he gave, 'Really Achieving Your Childhood Dreams', wasnt about dying. It was about the importance of overcoming obstacles, of enabling the dreams of others, of seizing every moment (because time is all you have and you may find one day that you have less than you think). It was a summation of everything Randy had come to believe. It was about living. In this book, Randy Pausch has combined the humour, inspiration, and intelligence that made his lecture such a phenomenon and given it an indelible form. It is a book that will be shared for generations to come.\n\n*This book may have moinor shelfwear.\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":44250491388084,"sku":"9780340978504","price":131250.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780340978504_a.png?v=1781759535"},{"product_id":"the-conversations-with-god-book-1","title":"THE CONVERSATIONS WITH GOD BOOK 1","description":"\u003cp\u003eWalsch was experiencing a low point in his life and decided to write a letter to God, venting his frustrations. What he did not expect was a response. As he finished his letter, he was moved to continue writing-and out came these extraordinary answers to his questions. They will amaze you with complex paradoxes that make perfect sense, profound logic, and outstanding truths. For those with an open mind, a limitless curiosity, and a sincere desire to seek the truth, this book is stunning.\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":44250491420852,"sku":"9780340980323","price":112500.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780340980323_a.png?v=1781759537"},{"product_id":"i-ve-got-your-back-the-indispensable-guide-to-stopping-harassment-when-you-see-it","title":"I'VE GOT YOUR BACK: THE INDISPENSABLE GUIDE TO STOPPING HARASSMENT WHEN YOU SEE IT","description":"\u003cspan data-mce-fragment=\"1\"\u003eHollaback!’s accessible and engaging step-by-step instructional guide to safe and effective bystander interventionBystander intervention is simply overcoming that “freeze” instinct and getting back to the very human desire to take care of one another. It’s not about being the hero, strapping on spandex, and saving the day. And it certainly isn’t about sacrificing your own safety. From the nonprofit organization Hollaback!, I’ve Got Your Back teaches readers the ins and outs of bystander intervention using Hollaback!’s methodology: the 5D’s of bystander intervention―distract, delegate, document, delay, and direct. Each chapter of the book dives deeply into what these D’s can look like in practice, whether you are in public, online, or at work. The rise in interest in bystander intervention comes at a moment when trust in the institutions historically responsible for keeping us safe is crumbling. However, as trust in our systems falters, trust in our own agency and our own ability to create change is rising. Perhaps for the first time we see that our actions matter. Or, at a minimum, we know our actions are the only thing we can truly control. We all have a role to play when it comes to ending hate and harassment in our communities. If you’re new to these efforts, I’ve Got Your Back will give you the skills to get started. And if you’ve been doing this work for years, this book will provide you with the language to mentor others just beginning their journey.\u003c\/span\u003e","brand":"Abrams Image","offers":[{"title":"Default Title","offer_id":44250491617460,"sku":"9781419762161","price":112500.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9781419762161_a.jpg?v=1781759547"},{"product_id":"man-down","title":"MAN DOWN","description":"\u003cp\u003eThe most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam Kay'Matt Rudd may have written the most important book in a generation' Idle Society'A whole-hearted and important attempt to analyse what has gone wrong for so many men and to make some tentative suggestions for what may help' The Times'This book is essential' Sathnam Sanghera'I love everything Matt Rudd has ever written' Chris Evans'I loved it' Christine ArmstrongOn the surface, men today don't have much to complain about. At work, they still get paid more than women for doing the same jobs. At home, they still shirk most of the unpaid labour. Putting the bins out does not count.Beneath the surface, it's a different story. An alarming number of men end up anxious, exhausted, depressed - and very reluctant to admit they are. Even if they do everything that's expected of them in work, life and fatherhood, genuine happiness is still elusive. By midlife, their levels of stress are higher and their levels of wellbeing are lower - and work-life balance turns out to be just a cruel illusion.The evidence is clear and ironic: the system set up by men for men doesn't work for men either. It is making none of us happy.In Man Down, Matt Rudd takes the long view on this perplexing paradox. Drawing on stories from his own life, and the varied lives of the other men he has interviewed, he goes back to the beginning to consider what makes the modern man - how the seeds of midlife misery are sown in the school playground and cultivated through adolescence and into adulthood. By turns compassionate and provocative, Man Down asks the important question: is midlife unhappiness inevitable? Spoiler alert: it isn't.\u003c\/p\u003e","brand":"Piatkus","offers":[{"title":"Default Title","offer_id":44250491748532,"sku":"9780349424811","price":131250.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780349424811_1.jpg?v=1781759552"},{"product_id":"the-organised-time-technique","title":"THE ORGANISED TIME TECHNIQUE","description":"\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe new life-changing technique from Gemma Bray - creator of The Organised Mum Method\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e'Ingenious'\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003eDaily Mail\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDo you ever get to the end of the day and feel like you've achieved nothing? Do you find it difficult to decide how to spend the small amount of free time you have? Do you ever wonder how some people seem to be able to fit everything in?\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIf you're feeling overwhelmed by all the things you need to squeeze into your day, unproductive or stuck in a daily routine that isn't making you happy, \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Organised Time Technique\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e is for you. This is Gemma Bray's unique method for organising your day that will stop you from trying to do everything (and feeling like a failure when you can't), keep you focused on how you use the time you have available, help you play to your strengths and, most importantly, help you find time for the things that really matter.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Organised Time Technique\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e provides the tools - and the headspace - you need to create a framework for your life that means you will always know where you are supposed to be, what you are supposed to be doing and when you are supposed to be doing it. By following the plan, you will not only get everything done, but also create space for the things that you really want to do, whether that's taking up a new hobby, reading a book, starting a side business or simply having a long, relaxing bath!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eJust as \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Organised Mum Method\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e helped you to feel on top of the housework, \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Organised Time Technique\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e will revolutionise the way you spend your day. In no time at all, you will go from feeling flustered to feeling fabulous.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAre you ready?\u003c\/span\u003e","brand":"Piatkus","offers":[{"title":"Default Title","offer_id":44250491781300,"sku":"9780349426976","price":156250.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780349426976_a.png?v=1781759553"},{"product_id":"rise-and-shine","title":"RISE AND SHINE","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eInvite more happiness, wellbeing and success into your life, one morning at a time\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eThe way you start your morning matters - it sets the tone for the rest of your day, shaping your mood, focus and productivity.\u003cbr\u003e\u003cbr\u003eIn the award-winning \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eRise and Shine\u003c\/span\u003e\u003cspan\u003e, psychologist Kate and therapist Toby introduce and guide you through the S.H.I.N.E. method. An innovative, flexible and simple way to build positive, long-term habits, S.H.I.N.E. provides you with a toolkit of tried and tested techniques, based around the five elements we all need in our mornings:\u003cbr\u003e\u003cbr\u003e· Silence - create stillness, peace and reflection as you enter into your day\u003cbr\u003e· Happiness - discover techniques to help you begin the day feeling confident and uplifted\u003cbr\u003e· Intention - find practices that empower you to shape your day\u003cbr\u003e· Nourishment - feed your mind, body and soul with what they need to sustain you\u003cbr\u003e· Exercise - get your body moving, creating energy for the day ahead\u003cbr\u003e\u003cbr\u003eBased on the latest scientific research, ancient traditions and insights gathered from over five decades of personal and professional experience, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eRise and Shine\u003c\/span\u003e\u003cspan\u003e offers thirty different practices and supportively guides you through how to use each of these. So that you can learn to build a positive morning routine that really works for you. One that enables you to reclaim your mornings in a way that blends seamlessly with your lifestyle, starting from as little as 3 minutes per day.\u003cbr\u003e\u003cbr\u003eBecause by changing your mornings, you too can change your life.\u003c\/span\u003e\u003c\/p\u003e","brand":"Piatkus","offers":[{"title":"Default Title","offer_id":44250491814068,"sku":"9780349429359","price":143750.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780349429359_a.png?v=1781759554"},{"product_id":"calling-bullshit","title":"CALLING BULLSHIT","description":"\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eBullshit isn’t what it used to be.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eNow, two science professors give us the tools to dismantle misinformation and think clearly in a world of fake news and bad data.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e“A modern classic . . . a straight-talking survival guide to the mean streets of a dying democracy and a global pandemic.”—\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003eWired\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eMisinformation, disinformation, and fake news abound and it’s increasingly difficult to know what’s true. Our media environment has become hyperpartisan. Science is conducted by press release. Startup culture elevates bullshit to high art. We are fairly well equipped to spot the sort of old-school bullshit that is based in fancy rhetoric and weasel words, but most of us don’t feel qualified to challenge the avalanche of new-school bullshit presented in the language of math, science, or statistics. In \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eCalling Bullshit,\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e Professors Carl Bergstrom and Jevin West give us a set of powerful tools to cut through the most intimidating data.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eYou don’t need a lot of technical expertise to call out problems with data. Are the numbers or results too good or too dramatic to be true? Is the claim comparing like with like? Is it confirming your personal bias? Drawing on a deep well of expertise in statistics and computational biology, Bergstrom and West exuberantly unpack examples of selection bias and muddled data visualization, distinguish between correlation and causation, and examine the susceptibility of science to modern bullshit.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWe have always needed people who call bullshit when necessary, whether within a circle of friends, a community of scholars, or the citizenry of a nation. Now that bullshit has evolved, we need to relearn the art of skepticism.\u003c\/span\u003e","brand":"Random House","offers":[{"title":"Default Title","offer_id":44250492272820,"sku":"9780525509189","price":143750.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780525509189_a.png?v=1781759580"},{"product_id":"out-of-the-maze","title":"OUT OF THE MAZE","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThe sequel to\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e\u003cspan\u003e \u003c\/span\u003eWho Moved My Cheese?\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e, the beloved 28-million-copy bestseller that became a worldwide sensation.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eWall Street Journal\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eBestseller\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eIn his trademark style that has won tens of millions of fans, Dr. Spencer Johnson once again shares a simple story that offers profound truths about how to transform your life.\u003cbr\u003e\u003cbr\u003eWhen we first met them in \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWho Moved My Cheese?\u003c\/span\u003e\u003cspan\u003e, two mouse-sized characters named Hem and Haw were faced with unexpected change, when the Cheese they loved suddenly disappeared. Haw learned how to deal with that change successfully by setting off in search of New Cheese. But Hem remained stuck where he was.\u003cbr\u003e\u003cbr\u003eNow \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eOut of the Maze\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003ereveals what Hem did next--and how his discoveries can help you unlock the riddle of whatever mazes you may face yourself.\u003cbr\u003e\u003cbr\u003eWhen you follow Hem and his new friend, Hope, on their new journey, you'll discover how to get more out of life by thinking outside the box. Or, in this case, outside the Maze.\u003cbr\u003e\u003cbr\u003eWritten for all ages and backgrounds, this story takes less than an hour to read, yet its insights can last for a lifetime.\u003c\/span\u003e\u003c\/p\u003e","brand":"Portfolio","offers":[{"title":"Default Title","offer_id":44250492305588,"sku":"9780525537298","price":131250.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780525537298_a.png?v=1781759581"},{"product_id":"do-one-thing-every-day-that-inspires-you","title":"DO ONE THING EVERY DAY THAT INSPIRES YOU","description":"\u003cp\u003eOverview not currently available\u003c\/p\u003e","brand":"Clarkson Potter","offers":[{"title":"Default Title","offer_id":44250492338356,"sku":"9780553447880","price":131250.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780553447880.jpg?v=1781759582"},{"product_id":"this-just-speaks-to-me","title":"THIS JUST SPEAKS TO ME","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eAn instant\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNew York Times\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ebestseller!\u003cbr\u003e\u003cbr\u003eIn this all-new collection of beloved quotes,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThis Just Speaks to Me\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e, #1\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNew York Times\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ebestselling author Hoda Kotb offers inspiration, wisdom, and hope 365 days a year.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ballantine Books","offers":[{"title":"Default Title","offer_id":44250492469428,"sku":"9780593191088","price":112500.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780593191088_a.png?v=1781759588"},{"product_id":"there-s-no-plan-b-for-your-a-game-be-the-best-in-the-world-at-what-you-do","title":"THERE'S NO PLAN B FOR YOUR A-GAME: BE THE BEST IN THE WORLD AT WHAT YOU DO","description":"\u003cp\u003eAt nine years old, Bo Eason set a goal: to become the best free safety in the NFL. A scrawny kid from a small town, he was at first rejected by both his high school and college teams. But he went all in, was drafted by the Houston Oilers in 1984, and became an All-Pro. Then he set a new goal: to become a great stage actor, though he had no background in theater. But he rehearsed constantly, sought out Al Pacino for guidance, and then wrote and acted in a one-man play that The New York Times called \"one of the most powerful plays in the last decade.\"    Then he set yet another goal: to use his experience to teach others how to achieve their dreams. Bo Eason is now one of the most in-demand motivational speakers in the world, with numerous Fortune 500 company clients. In his first book, Bo Eason shows anyone how to be the best at what they do: the best leader, the best athlete, the best partner, the best parent. There's No Plan B for Your A-Game focuses on a winning four-step process:    Declaration: what do you want to achieve?; Preparation: how can you make it happen?; Acceleration: how will you find the motivation to achieve your goal?; Domination: how do you take others with you?    Anyone has the ability to be great; we're born with it. Using inspiring, practical guidance coupled with absolute accountability, Bo Eason teaches how.\u003c\/p\u003e","brand":"St Martin'S Press","offers":[{"title":"Default Title","offer_id":44250492567732,"sku":"9781250210838","price":131250.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9781250210838_1.jpg?v=1781759592"},{"product_id":"feel-good-101-the-outsiders-guide-to-a-happier-life","title":"FEEL GOOD 101: THE OUTSIDERS' GUIDE TO A HAPPIER LIFE","description":"\u003cp\u003eTHIS BOOK WON'T CHANGE YOUR LIFE. But it might just help you change it yourself. Only you can take the steps you need to help yourself become the strong, independent, fearless person you dream of being. It took me a long time - and a lot of real lows, excruciating heartaches and countless mistakes - to get there. The sole purpose of this book's existence is the hope that it may speed up that journey to happiness for you. In FEEL GOOD 101, YouTube's most outspoken star Emma Blackery is finally putting pen to paper to (over)share all her hard-learned life lessons. From standing up to bullies and bad bosses to embracing body confidence and making peace with her brain, Emma speaks with her trademark honesty about the issues she's faced - including her struggles with anxiety and depression. 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When you learn to live authentically, you embody your power and magnetize what you are meant to receive.\u003cbr\u003e\u003cbr\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eI’m Ascending, Now What?\u003c\/span\u003e\u003cspan\u003e, energy and embodiment expert Sydney Campos, author of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Empath Experience,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eguides you into a journey of self-discovery and remembrance in which you learn and experience first-hand how to:\u003cbr\u003e\u003cbr\u003e- Feel deeply fulfilled and aligned in your purpose\u003cbr\u003e- Connect with your true self and your deepest desires\u003cbr\u003e- Clearly discern and trust your intuitive guidance\u003cbr\u003e- Enjoy deeper intimacy with yourself and in all relationships\u003cbr\u003e- Allow more ease and peace by living in the present moment\u003cbr\u003e- Transform traumas, wounds, and shadows into your greatest gifts\u003cbr\u003e- Reclaim your power and feel fully alive, energized, and present\u003cbr\u003e\u003cbr\u003eStart experiencing what life is like as you awaken your true self, live in accordance with your soul purpose, and elevate your consciousness with this transformative guide to discovering―and embodying―your truth. Filled with powerful practices, enlightening stories, and approachable wisdom, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eI’m Ascending, Now What?\u003c\/span\u003e\u003cspan\u003e is a revolutionary guide for everyone ready to come fully alive, live their powerful purpose and most importantly, come home to themselves.\u003c\/span\u003e\u003c\/p\u003e","brand":"St. Martin's Essentials","offers":[{"title":"Default Title","offer_id":44250492666036,"sku":"9781250859822","price":131250.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9781250859822_a.png?v=1781759596"},{"product_id":"friendship-in-the-age-of-loneliness-an-optimist-s-guide-to-connection","title":"FRIENDSHIP IN THE AGE OF LONELINESS: AN OPTIMIST'S GUIDE TO CONNECTION","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e*NEXT BIG IDEA CLUB SUMMER 2021 NOMINEE*\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eAfter a year of social distancing and lockdown measures during the pandemic, it's more clear than ever that our friendships and social bonds are vital to our health and happiness. 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Smiley offers practical habits and playful reminders on how to create meaningful connections, make new friends, and deepen relationships. He'll help you develop a healthier relationship with technology, but he'll also encourage you to prioritize real-world experiences, send snail mail, and engage in self-reflective exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWritten in short, digestible, action-oriented sections, this book reminds us that nurturing old and new friendships is a ritual, a necessity, and one of the most worthwhile things we can do in life.\u003c\/span\u003e\u003c\/p\u003e","brand":"Running Press","offers":[{"title":"Default Title","offer_id":44250492731572,"sku":"9780762472277","price":112500.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780762472277_a.png?v=1781759599"},{"product_id":"how-to-stop-worrying-and-start-living","title":"HOW TO STOP WORRYING AND START LIVING","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eLearn the proven, time-tested principles to breaking your worry habits—now and forever—with Dale Carnegie’s expert advice so you can start living your best carefree life today.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eWith Dale Carnegie’s timeless advice in hand, more than six million people have learned how to eliminate debilitating fear and worry from their lives and to embrace a worry-free future. 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The Mind Remedy is a precious compendium of spiritual things that create space for the reader to pause and reflect, to focus and nourish the mind, and to provide hands-on happiness. From dream catchers to worry beads, this beautifully crafted book shares the origins, meaning, and practice inherent in every holistic artefact we may own or want to collect on our personal development travels. Arranged to appeal to every state of mind, and inviting the reader to dip in as they need to during their own journey, this book will show you how to craft your own life-enhancing object, and conduct your meditative ritual for a daily dose of wellbeing and self-care.\u003c\/p\u003e","brand":"Frances Lincoln","offers":[{"title":"Default Title","offer_id":44250492895412,"sku":"9780711252110","price":143750.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780711252110_1_2d845094-a9ab-41e7-9d85-26ae6431c3e7.jpg?v=1781759606"},{"product_id":"sink-the-pink-s-manifesto-for-misfits-be-different-be-free-be-you","title":"SINK THE PINK'S MANIFESTO FOR MISFITS: BE DIFFERENT, BE FREE, BE YOU","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e‘I love this book! Its vibrant and jumps off the page at you!’ \u003c\/span\u003e\u003cspan\u003eFearne Cotton\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e‘A potent fruit-punch of a guide that didn’t really exist. Now that it does, it will be a blessing for so many that didn’t even realize they needed it until it’s in their hands.’\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eJake Shears\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eA rousing, colourful and joyous manifesto dedicated to misfits everywhere seeking empowerment, their tribe and themselves. \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eIn a world plagued by boring binaries, restrictive labels and blinkered expectations, it is easy to feel out of step or like you don't belong. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eSink the Pink's Manifesto for Misfits\u003c\/span\u003e\u003cspan\u003e is dedicated to you: from finding your power to dreaming big, owning your space to chasing your joy, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eembracing your uniqueness\u003c\/span\u003e\u003cspan\u003e to broadening your narrative, each cis-tem-crashing chapter will\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003erevolutionise how you see yourself,\u003c\/span\u003e\u003cspan\u003e no matter where you are on your journey.\u003cbr\u003e\u003cbr\u003eDiscover within thinkpieces, reflective exercises and living testimony from a \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ebrave community\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eof self-proclaimed eccentrics, freaks, geeks, rebels and oddballs – including \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eJade Thirlwall\u003c\/span\u003e\u003cspan\u003e (Little Mix), \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eYungblud\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eSpice Girl Mel C\u003c\/span\u003e\u003cspan\u003e – to remind yourself that \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eyou are not alone\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eand \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eweirdos win in the end\u003c\/span\u003e\u003cspan\u003e.\u003cbr\u003e\u003cbr\u003eToo fat, too femme, too weird, too \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003emuch\u003c\/span\u003e\u003cspan\u003e... lifelong outsider and\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003einclusivity campaigner Glyn Fussell\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003echallenges such toxic notions, forces you to question the powers at play and confront internalised demons. With each of his witty commandments, you will learn why and how to \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ereject the status quo to\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003elive your life your way\u003c\/span\u003e\u003cspan\u003e. He is the founder of Sink the Pink, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ethe largest LGBTQ+ collective in the UK\u003c\/span\u003e\u003cspan\u003e, whose events offer a portal to another world where \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eanything is possible and everyone is welcome\u003c\/span\u003e\u003cspan\u003e.\u003cbr\u003e\u003cbr\u003eHis perspective-shifting book is an antidote to confusion, fear and repression. \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eFeel the love, find self-acceptance and let your freak flag fly.\u003cbr\u003e\u003cbr\u003eForeword by Lily Allen.\u003c\/span\u003e\u003c\/p\u003e","brand":"Frances Lincoln","offers":[{"title":"Default Title","offer_id":44250492960948,"sku":"9780711267794","price":131250.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780711267794_a.png?v=1781759609"},{"product_id":"talking-to-strangers-what-we-should-know-about-the-people-we-don-t-know","title":"TALKING TO STRANGERS: WHAT WE SHOULD KNOW ABOUT THE PEOPLE WE DON'T KNOW","description":"\u003cp\u003eMalcolm Gladwell, host of the podcast Revisionist History and author of the\u003cbr\u003e\n#1 New York Times bestseller Outliers, offers a powerful examination of our\u003cbr\u003e\ninteractions with strangers--and why they often go wrong.\u003c\/p\u003e\n\n\u003cp\u003eA Best Book of the Year: The Financial Times, Bloomberg, Chicago\u003cbr\u003e\nTribune, and Detroit Free Press\u003c\/p\u003e\n\n\u003cp\u003eHow did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain\u003cbr\u003e\nthink he could trust Adolf Hitler? Why are campus sexual assaults on the rise?\u003cbr\u003e\nDo television sitcoms teach us something about the way we relate to one another\u003cbr\u003e\nthat isn't true?\u003c\/p\u003e\n\n\u003cp\u003eTalking to Strangers is a classically Gladwellian intellectual adventure, a\u003cbr\u003e\nchallenging and controversial excursion through history, psychology, and\u003cbr\u003e\nscandals taken straight from the news. He revisits the deceptions of Bernie\u003cbr\u003e\nMadoff, the trial of Amanda Knox, the suicide of Sylvia Plath, the Jerry\u003cbr\u003e\nSandusky pedophilia scandal at Penn State University, and the death of Sandra\u003cbr\u003e\nBland--throwing our understanding of these and other stories into doubt.\u003c\/p\u003e\n\n\u003cp\u003eSomething is very wrong, Gladwell argues, with the tools and strategies we use\u003cbr\u003e\nto make sense of people we don't know. And because we don't know how to talk to\u003cbr\u003e\nstrangers, we are inviting conflict and misunderstanding in ways that have a\u003cbr\u003e\nprofound effect on our lives and our world. In his first book since his #1\u003cbr\u003e\nbestseller David and Goliath, Malcolm Gladwell has written a gripping guidebook\u003cbr\u003e\nfor troubled times.\u003c\/p\u003e","brand":"Little, Brown and Company","offers":[{"title":"Default Title","offer_id":44250493419700,"sku":"9780316478526","price":193750.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/files\/9780316478526_1.jpg?v=1781759627"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/7186\/8852\/collections\/PERSONAL_DEVELOPMENT_52306906-211d-40d8-9dd1-948f16e202fd.png?v=1781925132","url":"https:\/\/bbwindonesia.com\/collections\/personal-development.oembed?page=3","provider":"Big Bad Wolf Books Indonesia","version":"1.0","type":"link"}